Eric Berg

Dr. Eric Berg, D.C., widely recognized as The Knowledge Doc®, is a globally respected health educator and former board-certified chiropractor. A graduate of Palmer College of Chiropractic, he later earned credentials as a Certified Nutrition Specialist, deepening his focus on cellular health and metabolic wellness. Dr. Berg is the creator of Healthy Keto®, a refined approach to ketogenic nutrition combined with intermittent fasting. Through international summits, bestselling books, and one of the world’s largest health-focused YouTube platforms, he continues to educate millions on sustainable, science-backed wellness strategies.

Best Resveratrol Supplements for Anti-Aging in 2026: Top Picks and Expert

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The search for the fountain of youth may seem impossible, but science has found a powerful ally against aging: Resveratrol. This polyphenol, found in the skin of red grapes, berries, and certain plants, has gained attention for its potential anti-aging benefits. Resveratrol is celebrated for its antioxidant properties, its ability to promote cellular repair, and … Read more

Best Organic Black Cohosh Supplements for Hot Flashes: 2026 Expert Reviews

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Hot flashes are a common symptom of menopause and can make daily life difficult with sudden waves of heat and sweating. Many women look for natural ways to ease these symptoms. Black Cohosh is a popular herb for managing hot flashes. People have used it for centuries to help balance hormones and reduce both the … Read more