Best Melatonin for Kids With Autism(2026): Evidence-Based

If your child is on the autism spectrum, sleep problems may feel like a nightly battle rather than an occasional issue. Trouble falling asleep, frequent night waking, and early rising affect 40–80% of children with Autism Spectrum Disorder (ASD)—a rate far higher than in neurotypical children. Poor sleep doesn’t just mean tired mornings. In children … Read more