Amino Energy review

Excellent Dietary Habits The supplement Amino Energy combines the best of both a pre-workout drink and a BCAA drink.

You’re supposed to combine the flavored powder with water and drink it. It comes in many various flavors, such as:

  • Pineapple
  • Watermelon
  • Fruit Fusion

We sampled the Fruit Fusion flavor, which, when combined with water, turns the water a vibrant scarlet. The back of the bottle for Amino Energy states that taking this supplement “at any moment” will aid your health and fitness goals. This is one of the few exceptions to the rule that a pre workout supplement should be taken just before working out.

Supplement boasts “special recipe” with only five calories per serving and 100mg of Caffeine, according to listing.

The Ultimate Pre-Workout Stack:

Here are some of the top pre-workout supplements currently on the market, as chosen by us.
Amino Energy, as you could expect from the name, contains several amino acids. Because of this, it is an excellent supplement for those who wish to increase their consumption of vital Amino Acids.

Green tea, caffeine, green coffee bean extract, and beta alanine are just a few of the constituents in Amino Energy. Creatine, a component in Optimum Nutrition’s Gold Standard Pre Workout, is absent from this supplement. For Maximum Stamina and Focus, Try Optimum Nutrition Amino Energy! A variety of online stores sell Amino Energy, and you can sometimes find it in stores as well.


In this section, we will examine the Optimum Nutrition Amino Energy label in detail to see exactly what ingredients are included.

It’s worth noting that displayed this label at the time of writing; nevertheless, before purchasing any product, it’s always a good idea to double-check the information there just in case the manufacturer has made any changes to the original recipe.

Amino Energy, as you can see, is made up of several different things, such as Amino Acids and Plant Extracts.

The fact that the Amino Acid dosages are mixed in with other ingredients was the one minor drawback we noticed right away. As a result, we can only guess at the total dose of the combination (5 grams), rather than knowing the exact amounts of each element.

Caffeine, green tea extract, and green coffee bean extract are the other three components of this composition.

This supplement stands out from the crowd of BCAA products because of the inclusion of caffeine.

The Taste:

We gave the Amino Energy in the Fruit Fusion flavor a shot. Following the guidelines, we poured about two level scoops into a glass of water and stirred. The powder immediately dissolved into a pinkish-red drinkable liquid.

Instructions for Use:

  • Read the supplement’s label in its entirety before taking it for the first time.
  • At this time of writing, these were the instructions for using Amino Energy that were displayed on the product’s Amazon listing page:
  • Two scoops (about 9g) should be mixed with 10 to 12 ounces of water.
  • The time of when to take this supplement is not specified. If you want to use it as a pre-workout supplement, though, it’s generally safe to consume 20 to 30 minutes before you begin your workout.
  • You should avoid taking this supplement (which contains Caffeine) within about six hours of bedtime.

Side Effects:

  • Before beginning any new supplement regimen or making any changes to your current lifestyle, it is recommended that you consult with your doctor.
  • You should know that each serving of this product contains 100mg of Caffeine. The quantity of caffeine in this is comparable to what you’d find in an average cup of coffee.
  • You should probably avoid this product if you are extremely sensitive to stimulants or if you regularly consume large amounts of Caffeine from other sources.
  • Take no more than the suggested dose, or six scoops in any four-hour period, or ten scoops daily, as stated on the package.
  • The product’s packaging also warns against combining its usage with alcoholic beverages, and it is not for sale to anybody under the age of 18.
  • Without first consulting your doctor, you should not take this supplement if you are pregnant or nursing, have any preexisting medical conditions, or if you are taking any prescription medications.

Pros and Cons:

Now, let’s take a look at some of the benefits and drawbacks of Optimum Nutrition Amino Energy.


  • Well-Known Name Brand.
  • Packed with several essential amino acids.
  • Each serving contains 100mg of caffeine.


  • Amino Acid dosages are obscured by a proprietary blend;
  • Sucralose is present.
  • Not suitable for Vegans.

Our Final Thoughts:

Overall, we think this is a really good selection because it includes a number of useful Amino Acids along with other substances like Caffeine and Green Tea Extract. The primary drawbacks are the presence of the artificial sweetener Sucralose and the use of a proprietary blend that prevents us from knowing the exact amounts of individual ingredients. As a whole, though, this is a well-liked supplement from Optimum Nutrition that, when used properly, can lend a hand in achieving your health and fitness objectives.

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