গরমের সময়ে শরীর ঠান্ডা রাখতে সুস্বাদু ও রসালো তরমুজের জুড়ি নেই। গরমে ঠান্ডা তরমুজের উপকারিতাঃ তরমুজের প্রায় ৯২% জল। তাই তরমুজ খেলে সহজেই জলতেষ্টা মেটে। তরমুজে উপস্থিত বিশেষ কয়েক ধরনের অ্যামিনো অ্যাসিড নাইট্রিক অক্সাইড তৈরি করে ব্লাড ভেসলসকে রিল্যাক্স রাখে। হাই ব্লাড প্রেশার নিয়ন্ত্রণে থাকে। ভিটামিন, মিনারল ও তরমুজঃ ভিটামিন-এ ভিটামিন-এ সমৃদ্ধ তরমুজে বিটা ক্যারোটিন … Read more
The primary goal of a new water-based personal lubricant introduced in India is to alleviate and prevent vaginal dryness concerns that might cause uncomfortable sexual interaction. Today, most women have vaginal dryness issues, and acute vaginal dryness is a leading cause of unpleasant sex and emotional misery. Many things, including a woman’s hormones, general health, … Read more
Put your mind at ease by purchasing a pregnancy test kit online. Pregnancy testing kits have an extremely high accuracy rate. There are a variety of reliable manufacturers offering cheap online pregnancy test kits. Any online shop will sell you a pregnancy test kit, but only Pordeshi guarantees your anonymity and provides unobtrusive packaging. … Read more
Summery Some studies suggest that a diet high in omega-6 fatty acids can increase the risk of inflammation and immune system malfunction. A cup of chicken soup has been shown to reduce inflammation and strengthen the immune system. Garlic, turmeric, carrots, broccoli, and citrus fruits are just a few examples of the antimicrobial fruits and … Read more
If you drink one cup of green tea every day at 5 o’clock, you can reduce your body weight by five kilograms in a month (without sugar). To do this, you’ll need to expend 1,280 calories per day, or 38,400 calories per month, and your eating plan should include items that total around 1,500 calories. … Read more
Cloth pads refer to reusable pads that can be washed and reused. The primary focus of cloth menstrual pads is female health and hygiene, as opposed to disposables. Many women are now using cloth pads instead of disposable ones. Cloth pads can be reused multiple times. Cloth menstrual pads must be washed and maintained after … Read more
you must identify your skin type. Skincare according to skin type If you wake up in the morning and see red or whitish dry skin on your face, then your skin is dry. If the face looks shiny, then it is oily skin. And if this only shows greasiness in the T-zone, the rest of … Read more
The easy way to get fat 10 useful tips to stay fit and healthy! An iconic figure Just as being overweight makes you feel uncomfortable, so too being overly thin makes you look unattractive. Many people make significant efforts to gain weight, yet they frequently have little success. The result of losing weight will be … Read more
There are a number of advantages to using menstrual cloth pads, the most obvious of which is the fact that they’re easy to use and convenient to wear. Due to the absence of chemicals and irritating materials, cloth pads give women a sense of self-confidence and security. Unbleached and undyed organic cotton is used to … Read more
Cloth Pads, in contrast to single-use pads, can be washed and reused multiple times. According to a survey of women who use cloth menstrual pads, they believe that their cycle is cut in half, from 7-8 days to 4 days, and that they can even notice a difference in the flow of their menstrual blood. … Read more